Helping busy women replace strongholds, lies, and bad habits with freedom, truth, and healthy living SO THAT they will experience abundant and thriving lives. Helping women live well.
“John 10:10 tells us Jesus came not so that we can merely survive but so that we can have abundant lives!”
Books
The Well Woman: a Journey to Wellness Through Loving Jesus
- See yourself through the eyes of God
- Find freedom from unhealthy patterns
- Make wellness a priority
- Apply practical lifestyle advice
- Engage with reflection questions to transform and renew your mind, body, and soul
“I was taken off guard at the number of times this dialed right in to my issues and gave both practical and spiritual solutions.” – Heather
No Excuses: a Bible Study on the Book of James
- Be wise in word and deed.
- Practice humility and set aside pride.
- Set aside excuses and live out your faith.
- This 5 week study for group or individual study is and written to be meaningful and applicable for Christians at any stage in their walk.
“You will learn something new each day that will open your heart, mind, and soul.” – Anonymous
Every woman is capable of experiencing wellness. Including you.
Hi, I'm Gena.
I am a central Texas wife, mom, and nurse practitioner who loves Jesus, family, coffee, and walks with my dogs. I know what it’s like to lead a full life and be challenged to balance all the priorities. I’m a girl who values her veggies and fruits and enjoys red wine, chips and queso, and brownies. Fitness is a passion but some days a workout simply isn’t in the schedule. I want to help busy women create healthy life patterns so they can experience wellness every day.
The road to wellness is paved in daily choices that honor the minds and bodies we’ve been given and reflect the love of the Savior that died for us. Whether you are taking your first healthy step or have been walking well for years, I’m humbled and grateful you are here.
